Why We Dream
Read about the science and mystery of why we dream. A B1 reading text with key words and comprehension questions.
Every night, when we fall asleep, our minds create strange and wonderful worlds. We call these experiences dreams. Almost everyone dreams, even people who say they never do; they simply do not remember them. But why do we dream? It is a question that has fascinated humans for thousands of years, and even today, scientists do not fully agree on the answer.
There are several popular theories. Some scientists believe that dreaming helps the brain to process and store memories from the day. According to this idea, while we sleep, our brains sort through everything that happened and decide what to keep and what to forget. Other researchers suggest that dreams help us deal with our emotions, allowing us to work through fears and worries in a safe way. A third theory is that dreams are simply the result of random signals in the brain, which our minds try to turn into a story.
Dreams can be pleasant, frightening or completely bizarre. We might fly through the air, meet people from our past, or find ourselves in impossible situations. Most dreams are forgotten within minutes of waking up. Although we still do not completely understand them, dreams remain one of the most fascinating mysteries of the human mind. Perhaps one day science will finally explain them, but for now, the world of dreams keeps its secrets.
- fascinate – to attract and hold someone’s interest greatly
- theory – an idea that tries to explain something
- process – to deal with information in the mind
- emotion – a strong feeling such as fear or joy
- bizarre – very strange or unusual
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